Frequently Asked Questions

Unfortunately not. Centred Counselling is not registered with the HSPCSA but is registered with the ASCHP. Unfortunately, for medical aid to refund you for these sessions, Byron Werbeloff would need to be registered with the HSPCSA.

It is not in my scope of practice as an ASCHP counsellor to treat or diagnose serious psychological disorders such as Schizophrenia, Bipolar, major depressive episodes, or Borderline Personality Disorder.

The first session is 80 minutes and all follow-up sessions are 50 minutes each.

Byron provides both in-person and virtual online sessions via Microsoft Teams.

The number of sessions would be dependent on the complexity of the issue and your timeframe. In some scenarios, results can be seen almost immediately; in others, it can take months. For example, anger management typically takes anywhere between 2 and 8 sessions. I normally recommend doing one session per week for the first month, then re-evaluating thereafter.

No, as a registered ASCHP counsellor, I am not allowed to diagnose or prescribe medication. A diagnosis can only be made by a qualified psychologist or psychiatrist. A psychiatrist or your local GP would be the go-to person for prescriptions.

Byron provides a range of counselling approaches and bases the style and method on what works best for the client. Yes, Byron can provide a more direct, firm coaching approach if that's what you are looking for. Byron is solution- and empathy-oriented in his approach.

It depends on whether there is a conflict of interest. We will need to discuss and assess this on a case-by-case basis. For example, in the case of infidelity, it may be a very useful tool to bring the partner into one of the sessions.

This is one of the biggest misconceptions. Seeking counselling services does not mean that a person is weak or damaged in any way. Counselling is meant to be a safe space for you to voice your ideas and thoughts. Some of the most successful individuals receive counselling at all levels in society.

I personally have found that clients have benefited equally from in-person and virtual sessions. In fact, roughly 50% of my clients receive online counselling. The client can receive counselling in the comfort of their own space, saving time and stress.

Byron will start off by getting to know you and your background. He will then do a detailed medical case history (voluntary). A summary and process going forward will be discussed, including the number of sessions and frequency. Long-term results are often felt after the first session!

The first session focuses on relationship history and root causes. Byron utilises an unorthodox approach: Typically, a joint 80-minute session followed by private 1-on-1 sessions for each partner to ensure no details are missed and reinforcement of solution-based strategies.

Trauma & PTSD, ADHD, Anxiety & Depression, Anger Management, Health/Wellness, Chronic Illness, and Couples/Marriage Counselling (especially infidelity and communication issues).

No, however, if you would like to bring a medical history summary, that is up to you. Some clients bring a small notebook to take notes on the strategies developed.

Yes, nervousness is completely normal. It means you care and are committed to self-growth! We will go at your pace and implement strategies only when you're ready. Most clients find it's actually like a weight lifted off their shoulders.

Byron works with all individuals aged 16 and older. He has worked with clients ranging from teenagers to 85-year-olds.