--- title: Counselling Services in Sunninghill | Centred Counselling description: Professional counselling in Sunninghill for stress, anxiety, trauma, relationships, ADHD, burnout, and emotional wellbeing with Byron Werbeloff. --- 1332 Naivasha Road, Sunninghill [info@centredcounselling.co.za](mailto:info@centredcounselling.co.za) [084 485 3541](https://wa.me/27844853541) [![Centred Counselling](https://www.centredcounselling.co.za/hs-fs/hubfs/logo.jpeg?width=1254&height=1254&name=logo.jpeg "Centred Counselling")](https://www.centredcounselling.co.za/?hsLang=za) - [Home](https://www.centredcounselling.co.za) - [About Me](https://www.centredcounselling.co.za/about-me) - [Articles](https://www.centredcounselling.co.za/article) - [Counselling](https://www.centredcounselling.co.za/counselling) - [All Counselling Services](https://www.centredcounselling.co.za/counselling) - [ADHD Counselling](https://www.centredcounselling.co.za/adhd-counselling-sunninghill) - [Anger Management](https://www.centredcounselling.co.za/anger-management-sunninghill) - [Chronic Pain Counselling](https://www.centredcounselling.co.za/chronic-pain-counselling-centred-counselling) - [Grief Counselling](https://www.centredcounselling.co.za/grief-counselling-sunninghill) - [LGBTQ+](https://www.centredcounselling.co.za/lgbtq-counselling-in-sandton-centred-counselling-mediation) - [Marriage Counselling](https://www.centredcounselling.co.za/marriage-counselling-in-sunninghill-sandton-centred-counselling) - [Porn Addiction](https://www.centredcounselling.co.za/porn-addiction-counselling-in-sandton-centred-counselling) - [Premarital Counselling](https://www.centredcounselling.co.za/premarital-counselling-in-sunninghill-sandton-centred-counselling) - [Relationship Counselling](https://www.centredcounselling.co.za/relationship-counselling-in-sunninghill-centred-counselling) - [Mediation](https://www.centredcounselling.co.za/mediation) - [Video Resources](https://www.centredcounselling.co.za/mental-health-vlogs-video-resources) - [Contact](https://www.centredcounselling.co.za/contact-us) - [Book NOW](https://www.centredcounselling.co.za/booking) [BOOK NOW](https://www.centredcounselling.co.za/booking?hsLang=za) [WHATSAPP US](https://wa.me/27844853541) ![](https://www.centredcounselling.co.za/hubfs/image5-1.jpg) OUR SERVICES # Professional Counselling With Byron Werbeloff – Specialist Wellness Counsellor ![portrait\_under\_200kb](https://www.centredcounselling.co.za/hubfs/portrait_under_200kb.jpg) ## Byron Werbeloff – Wellness Counsellor I strongly believe that being able to talk openly about your experiences is an essential part of the healing process. I follow evidence-based biopsychosocial processes in my counselling approach. By taking the time to understand your perspective and how you feel, I can provide an unbiased, non-judgmental overview of the possible solutions to the challenges you are facing. #### Empathetic A safe, non-judgmental space for your story. #### Solution-Focused Practical strategies for real-world results. ## We Help You Overcome your Fears and Obstacles ![therapy\_session\_under\_100kb](https://www.centredcounselling.co.za/hubfs/therapy_session_under_100kb.jpg) #### Stress & Tension Support for excessive worry, overthinking, tension, burnout, and feeling constantly on edge. Learn to understand triggers and develop effective coping strategies. ![indoor\_counseling\_therapy\_scene\_under\_100kb](https://www.centredcounselling.co.za/hubfs/indoor_counseling_therapy_scene_under_100kb.jpg) #### Depression Providing a safe space to explore feelings of low mood, hopelessness, and loss of interest, while working towards emotional stability and resilience. ![divorce\_mediation\_under\_100kb](https://www.centredcounselling.co.za/hubfs/divorce_mediation_under_100kb.jpg) #### Relationships Rebuilding communication, resolving conflict, and strengthening connections through empathetic support and practical mediation techniques. ![clear\_therapy\_image\_under\_100kb](https://www.centredcounselling.co.za/hubfs/clear_therapy_image_under_100kb.webp) #### Grief & Loss Compassionate support for navigating the complexities of loss, helping you process emotions and find a path toward healing and acceptance. ![therapy\_burnout\_under\_100kb (1)](https://www.centredcounselling.co.za/hubfs/therapy_burnout_under_100kb%20(1).webp) #### Trauma & PTSD Trauma-informed support focused on safety, regulation, and processing distressing experiences to rebuild a sense of control and empowerment. ![show a struggling person at work struggling with career and work related difficulties](https://www.centredcounselling.co.za/hubfs/AI-Generated%20Media/Images/show%20a%20struggling%20person%20at%20work%20struggling%20with%20career%20and%20work%20related%20difficulties.png) #### Burnout Strategies for recovering from chronic workplace stress, restoring energy, and establishing healthy boundaries for long-term professional well-being. ![40 year old male talking to the 35 year old male white therapist about their health issues in a serene therapy room Make the therapist and the client-4](https://www.centredcounselling.co.za/hubfs/AI-Generated%20Media/Images/40%20year%20old%20male%20talking%20to%20the%2035%20year%20old%20male%20white%20therapist%20about%20their%20health%20issues%20in%20a%20serene%20therapy%20room%20Make%20the%20therapist%20and%20the%20client-4.png) #### Anxiety Practical tools for managing panic, social anxiety, and generalized worry, helping you regain confidence and peace of mind in daily life. ![image8](https://www.centredcounselling.co.za/hubfs/AI-Generated%20Media/Images/image8.jpg) #### Life Transitions Guidance through major life changes such as career shifts, relocation, or phase-of-life adjustments, ensuring smooth navigation and growth. ![divorce\_counselling\_black\_couple\_under\_100kb](https://www.centredcounselling.co.za/hubfs/divorce_counselling_black_couple_under_100kb.webp) #### Break-Up and Divorce counselling  Gain a safe environment to navigate the "grief cycle," including anger, denial, and sadness, without judgment.  ![Sports psychology session with a therapist who is white male 35 years old-1](https://www.centredcounselling.co.za/hubfs/AI-Generated%20Media/Images/Sports%20psychology%20session%20with%20a%20therapist%20who%20is%20white%20male%2035%20years%20old-1.png) #### Sports Performance  Learn to bounce back from injuries, losses, or poor plays without losing confidence  ![Small business mentoring with a white male 35 year therapistcoach](https://www.centredcounselling.co.za/hubfs/AI-Generated%20Media/Images/Small%20business%20mentoring%20with%20a%20white%20male%2035%20year%20therapistcoach.png) #### Small Business Coaching  Identify bottlenecks in your workflow and implement systems or delegations that allow the business to run smoothly without your constant supervision.  ![family counselling with black adult children and their 65 year old black parents with a male 35 year old therapist white-1](https://www.centredcounselling.co.za/hubfs/AI-Generated%20Media/Images/family%20counselling%20with%20black%20adult%20children%20and%20their%2065%20year%20old%20black%20parents%20with%20a%20male%2035%20year%20old%20therapist%20white-1.png) #### Communication counselling  Transition from "waiting for your turn to speak" to truly understanding the speaker's intent and emotional subtext.  ![a black 35 year old male with his head in his hands looking deflated and depressed-1](https://www.centredcounselling.co.za/hubfs/AI-Generated%20Media/Images/a%20black%2035%20year%20old%20male%20with%20his%20head%20in%20his%20hands%20looking%20deflated%20and%20depressed-1.png) #### Chronic Pain counselling  Chronic pain often leads to fear of movement, which causes stiffness and more pain. Counseling helps break this loop by reducing the emotional distress that amplifies physical discomfort.  ![A patient suffering from Trauma and PTSD in the male therapists office Make sure the image is less than 70kb](https://www.centredcounselling.co.za/hubfs/AI-Generated%20Media/Images/A%20patient%20suffering%20from%20Trauma%20and%20PTSD%20in%20the%20male%20therapists%20office%20Make%20sure%20the%20image%20is%20less%20than%2070kb.png) #### Health and Chronic Illness Counselling  Move through the stages of grief that often accompany a diagnosis, helping you accept your "new normal" without losing hope.  ## Ready To Take The Next STEP? Take the first step towards UNDERSTANDING what's happening and What WE Can Change. BOOK A SESSION NOW ![Centred Counselling](https://www.centredcounselling.co.za/hubfs/raw_assets/public/centredc2/images/logo1.png) Empowering individuals and couples through evidence-based counselling and mediation. Registered ASCHP professional (WC24/9024). Quick Links - [Home](https://www.centredcounselling.co.za) - [About Me](https://www.centredcounselling.co.za/about-me) - [Articles](https://www.centredcounselling.co.za/article) - [Counselling](https://www.centredcounselling.co.za/counselling) - [Mediation](https://www.centredcounselling.co.za/mediation) - [Video Resources](https://www.centredcounselling.co.za/mental-health-vlogs-video-resources) - [Contact](https://www.centredcounselling.co.za/contact-us) - [Book NOW](https://www.centredcounselling.co.za/booking) Resources - [FAQ](https://www.centredcounselling.co.za/counselling#faq) - [FAQ Mediation](https://www.centredcounselling.co.za/mediation#faq) - [Downloads](https://www.centredcounselling.co.za/article#resources) - [Cookie Policy](https://www.centredcounselling.co.za/terms-conditions-policies#cookies) - [Privacy Policy](https://www.centredcounselling.co.za/terms-conditions-policies#privacy) - [Terms and Conditions](https://www.centredcounselling.co.za/terms-conditions-policies#terms) Get in Touch Call Us [084 485 3541](tel:0844853541) WhatsApp [Chat with us](https://wa.me/27844853541) Email Us [info@centredcounselling.co.za](mailto:info@centredcounselling.co.za) © 2026 Centred Counselling & Mediation. 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